For those who suffer from allergies, it can be particularly difficult to switch seasons, especially when it is from winter to spring. While the warmer, sunny weather is great, the eye troubles that come with it can quickly dampen one's spirit. With spring allergies, you are likely to develop many allergy symptoms, including eye drainage along with itchy, red and swollen eyes. Here are four tips to help you shield your eyes from harm so that you can enjoy the benefits of spring:
1. Consider Over-the-Counter (OTC) Medications for Symptoms.
Make use of the antihistamine medications that are available at your local pharmacy over the counter to avoid red, itchy and swollen eyes. If you have trouble with congestion, grab a bottle of decongestant drops as well. Using the two of these together will more likely help control the symptoms than if you were to just use one or the other. If OTC medications do not seem to work for you, don't hesitate to contact your doctor about a prescription drug that can help alleviate your symptoms.
2. Always Wear Sunglasses When Outdoors.
Conjunctivitis (aka pink eye) is often a common condition that occurs after getting pollen in your eye, which is extremely common with the season change. However, you can prevent this from happening by wearing sunglasses when you're out and about. This will help keep the pollen away from your eyes, which will thereby reduce any irritation that you experience as a result. Remember: the wider the sunglasses, the better protection. If you need a new pair of prescription sunglasses, meet with an optometrist like Coffman Optical.
3. Use a Weather App to Determine If You Should Stay Inside.
Some days are going to be worse than others when it comes to the pollen floating around in the air. Whenever possible, don't go out when the pollen count is extremely high and dangerous. Your local news station will almost always inform you of the pollen count for that day, and you can also use a website or smartphone app to provide you with the same information.
4. Avoid Spreading the Irritation.
Itchy eyes are one of the most common – and annoying – symptoms of allergies. It can be hard not to itch when your eyes hurt so badly, but it is important that you fight that inclination to rub or scratch your eyes. This may provide temporary relief for you, but it ultimately only causes further irritation, which prolongs your suffering. Instead of rubbing and itching, rinse your eyes out with lubricated eye drops or clean water to help remove the pollen.
Believe it or not, you don't have to stay inside throughout the entire spring allergy season. With the four tips above, and any advice from your current physician, you should be able to enjoy the warmer, sunnier days without having to worry about dealing with excessive allergies.Share